I came to fitness
the long way round.

I trained in the UK, packed my family up, made aliyah, and built a practice from scratch — eventually moving north to Zichron Yaakov, a town I have come to love deeply.

For almost two decades I have worked alongside physiotherapists and sports therapists, guided women through pregnancy and menopause, through post-surgical recovery and oncology care, and through the quiet crisis of feeling like your own body has become a stranger.

My qualifications span lymphatic drainage, oncology massage, myofascial release, hip and pelvis rehabilitation, pre and postnatal care, Stott Merrithew Pilates, and ACE personal training with DNS and muscle testing. What that means for you is a single practitioner who can hold the clinical picture — not just the session.

Alongside my studio work, I travel internationally — delivering seminars and private sessions at luxury retreats for clients who want expert, personalised care wherever they are in the world.

That's why I do this. Not for the fitness. For the feeling of getting yourself back.